What are you missing?

What is missing in your life? Is it love? Is it adventure? Is it serenity? Maybe you want to write a book? Go on vacation?

If you go through your days, placing one foot in front of the other, feeling bored, stuck, sad, numb, or any number of emotions, it is time. It is your time.

First you will want to identify what is missing. How do you do that? "Think it over, think it under!" says Winnie the Pooh.

I always begin by making a list of the top 100 things I want to do.

Remember when everyone was writing their "bucket list"? This list was written by a man who had received the news that he would die within a year from cancer. He wasn't ready for that ultimate ending yet. By accomplishing all the items on his Bucket List, he then achieved a sense of peace and acceptance about his life's demise. Even my grown kids were talking about doing things from their bucket list! It was a trend, for sure. We can always glean little bits of wisdom and encouragement from movies with a moral or life lesson to be shared.

My point is this, not to focus on dying, but begin to think of all the possibilities and opportunities that are open in the universe. I usually run out of ideas to place on my list but I stick with it - day dreaming helps! Sometimes I return to my childhood for inspiration. For instance, I wanted to be a cowgirl, or a Radio City Rockette in New York City.

What about baking my own bread at home, like my mom always did? It was the best bread and made the entire house smell heavenly while in the oven. I will always remember eating the buns, fresh and hot, melting the butter before it could hit my tongue. What a yummy memory to recreate and take me out of the doldrums!

From this reverie, I begin to think of something new I can do. A challenge - to break up the sameness of daily living - even if you love your life, monotony creeps in. Hmmmm, maybe it will be salsa dancing for me? I have to find my red dress!

Whatever you are looking for...you are capable of making it happen. Seek and ye shall find! Did you know that? YOU have the power within yourself. Because you are empowered. Open your tool box filled with Self Empowerment Strategies. Pull out your dreams, your desires and dust them off, because you are going to take them for a ride!

#DebraSeS

#SelfEmpowermentStrategies

debrakadams.net

Comments

DebraSeS: Loss of a loved one

Dear Mrs. Gertrude Plooster Adams; You were the Best Auntie ever... Some of the things I am remembering about you on your last day on Earth: summer visits with you (and my Uncle & Cousins): you got me, because you needed some girl time after living with Uncle Babe & 3 sons! I remember you telling me, "... you sure like to read! always got your nose in a book..." homemade ice cream : one of your favorites was peach, you really loved peach walnut! sewing: Auntie, you were not much of a seamstress...I recall witnessing your finger running right under the needle in the machine! You & my my mom were always cutting up Uncle Babe's & my dad, Leo's old clothes to make more for the 4 boys! food: Oh my gosh, we had so many picnics & family dinners (about 15 of us) together - holidays especially but they were not required! All of us women were cooking and talking while snacking, and the dads were watching sports on T...

Debra SeS: International Women's Day & Women's History Month

International Women's Day - March 8 is the day we celebrate everything about being a woman - isn't that fun?? International Women's Day started in 1909 and is a national holiday in many countries! Below is Rosie the Riveter, have you ever seen this image? This image of Rosie is iconic for women in the USA. There really is a woman who inspired this image - she worked in the factory when all the young US men went to World War II. The sad part of the story is that she lost her job when the men came home...that is when women starting looking for other work and professions, beyond wife and mother. Yes, that is right, this is when we discovered we could have it all. It is very appropriate we have the day on March 8, because March is the month we celebrate our history, which I love to call Herstory! Ever wonder why we began marking March in this manner? Well, click this link, and you will discover the reason! The Birth of Women's History Month | Womens...

The Missing Piece & Debra K Adams, MA

I am so proud of my accomplishment for 2013. I always wanted to write a book and this was the way for me to get started. My Missing Piece? As ONE of 27 women/authors, from around the world, I share a lesson learned based on my most profound life experience -- aftermath of a violent marriage. Searching for my true self led me to the study of authenticity. The Missing Piece & Debra K Adams, MA

Debra SeS

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