Debra SeS: Love Yourself First!!!

Let's talk rose petals, right? Hmmmm, I think the saying really goes like this, "Let's talk turkey!" Since I don't know where that cliché comes from, I co-opted it, for my own use. Besides that, rose petals are much prettier, much softer, and much more fragrant.

Roses are such a beautiful flower. There are national parks & gardens and week(s) long celebrations dedicated to the rose. I live near Portland, OR, where we have a Grand Floral (Rose) Festival every June. Don't forget the Pasadena, CA, Tournament of Roses Parade and football game on every First of January, either.

I want to propose a Self empowerment Strategy for you to consider implementing.

Think about how you take care of your roses (or other favorite blossom/plants). You keep them watered, and fertilized, if necessary. You place them in a beautiful container that enhances their presence. You showcase them in a special room, on a special surface, in special light. You admire them, everytime you see them. You want them to last forever because of the joy they bring to you.

What would your world be like if you showed as much care and concern for yourself? Can you love yourself in the same way you love your flowers? Because, it really is important you DO love yourself. Also, it is important that you love yourself First!

Loving yourself first - that is what I call a "Self Empowerment Strategy." When you choose to love yourself, you are taking the MOST important and empowering step you could ever take. Only you can do that. Only you can love yourself first! When you make YOU the first priority, you will become a better friend, a better family member, a better co-worker, a better Human Being.

Isn't that what we all want? Let's all choose to love ourselves first, right now!

don't forget to take time to listen to my Debra SeS Radio Show!

click the image below to hear the most recent show!

Debra SeS Radio Show

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Launch Day!

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Debra SeS: Deal with it!!

This is me, so deal with it! no longer will I pretend to like the clothes you like, especially when I think they are ugly... no longer will I lie to protect you, you deserve to know the truth... no longer will I be "NICE" so your feelings don't get hurt, they are your feelings and you are in charge of them... no longer will I allow you to speak for me, I have my own voice... no longer will I watch sporting events non-stop every weekend, when I prefer to read a book... no longer will I wear my hair long,because I love my short hair! no longer will I live in fear of your opinion, my opinion matters more to me... Look out now, I have put on my BIG GIRL Panties, so you will have to deal with it!! Always Yours, Debra K. Adams, MA see my profile here: http://about.me/debrakadamsma read my eNewsletter: Self Empowerment Strategies

What are you missing?

What is missing in your life? Is it love? Is it adventure? Is it serenity? Maybe you want to write a book? Go on vacation? If you go through your days, placing one foot in front of the other, feeling bored, stuck, sad, numb, or any number of emotions, it is time. It is your time. First you will want to identify what is missing. How do you do that? "Think it over, think it under!" says Winnie the Pooh. I always begin by making a list of the top 100 things I want to do. Remember when everyone was writing their "bucket list"? This list was written by a man who had received the news that he would die within a year from cancer. He wasn't ready for that ultimate ending yet. By accomplishing all the items on his Bucket List, he then achieved a sense of peace and acceptance about his life's demise. Even my grown kids were talking about doing things from their bucket list! It was a trend, for sure. We can always glean little bits of wisdo

Debra SeS

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